J-Man starts running

January 2008

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2008
Asics Gel-2130 Women
15% off for Fast Running Blog members at St. George Running Center!

Location:

Idaho Falls,ID,

Gender:

Male

Goal Type:

Other

Personal:

My dad is Jeff Shadley (JTSHAD)

Favorite Blogs:
Miles:This week: 0.00 Month: 5.00 Year: 41.75
Totals
Total Distance
10.50
Sun, Jan 20, 2008
Total Distance
1.00

My first mile on a TM at about a 15 minute pace!

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Mon, Jan 21, 2008
Total Distance
1.00

Another mile on the TM this time about 13:30

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Tue, Jan 22, 2008
Total Distance
1.00

12 minute pace

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Wed, Jan 23, 2008
Total Distance
1.00

12 minute pace

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Thu, Jan 24, 2008
Total Distance
1.00

12 minute pace!

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Sat, Jan 26, 2008
Total Distance
1.00

12 minute pace

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Sun, Jan 27, 2008
Total Distance
1.25

at a 12 minute pace

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Tue, Jan 29, 2008
Total Distance
1.00

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Wed, Jan 30, 2008
Total Distance
1.25

Still smoking it on the TM in the basement

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Thu, Jan 31, 2008
Total Distance
1.00

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Totals
Total Distance
10.50


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