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February 2017

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Location:

Idaho Falls,ID,

Member Since:

Jan 20, 2008

Gender:

Male

Goal Type:

Recover From Injury

Running Accomplishments:

2 half marathons in summer of 2015, IF HM in 1:26!

3 half marathons in summer of 2014.  Idaho Falls HM in 1:29!

Junior 5k XC PR: 17:25

Short-Term Running Goals:

Finish off senior year at IFHS.  I sustained an injury at the USNA Summer Seminar this summer (torn hip labrum) which caused me to miss my senior season of XC.  My team won the Idaho 4A state championship (good team).  Looking forward to the longer racing distance in college.

I will run in college and study Economics and go to law school.

 

Long-Term Running Goals:

 Run the Athen's (Greece) Marathon with my dad.

Help my future college team build a strong program and continue to improve.

Personal:

My dad is Jeff Shadley (JTSHAD)

Favorite Blogs:

Miles:This week: 0.00 Month: 12.50 Year: 124.72
Saucony Shay XC Lifetime Miles: 142.15
Saucony Fastwitch 5 Yellow Lifetime Miles: 647.59
Saucony Kinvara 4 New York Lifetime Miles: 501.35
Saucony Velocity Track Spikes Lifetime Miles: 14.00
Zoot Solana Blue Lifetime Miles: 437.24
Saucony Ride 5 2015 Lifetime Miles: 97.64
Saucony Fastwitch 5 Yellow 2016 Lifetime Miles: 271.35
Boston Boost Lifetime Miles: 359.86
Zoot Solana Tigers Lifetime Miles: 184.36
Total Distance
15.00
Saucony Kinvara 4 New York Miles: 1.00Boston Boost Miles: 5.00Zoot Solana Tigers Miles: 9.00
Total Distance
1.00

1 mile on the treadmill at the store during my photo shoot.

Saucony Kinvara 4 New York Miles: 1.00
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Total Distance
5.00

5 miles with dad on a warm afternoon in the sloppy mess and wet paths.  Fun to run outside and have a great talk with dad.

Boston Boost Miles: 5.00
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Total Distance
4.00

4 miles on the treadmill.

Zoot Solana Tigers Miles: 4.00
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Total Distance
5.00

5 miles after homework.

Zoot Solana Tigers Miles: 5.00
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Total Distance
15.00
Saucony Kinvara 4 New York Miles: 1.00Boston Boost Miles: 5.00Zoot Solana Tigers Miles: 9.00
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