Go Westminster Griffins!

February 2017

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Idaho Falls,ID,

Member Since:

Jan 20, 2008

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

2 half marathons in summer of 2015, IF HM in 1:26!

3 half marathons in summer of 2014.  Idaho Falls HM in 1:29!

Let's see what happens in college...

Short-Term Running Goals:

I am running XC and track for Westminster College in SLC.  I will study Economics and go to law school.

Long-Term Running Goals:

 Run the Athen's (Greece) Marathon with my dad.

Help my college team build a strong program and continue to improve.

Personal:

My dad is Jeff Shadley (JTSHAD)

Favorite Blogs:

Miles:This week: 0.00 Month: 60.00 Year: 972.36
Saucony Shay XC Lifetime Miles: 142.15
Saucony Fastwitch 5 Yellow 2016 Lifetime Miles: 271.35
Boston Boost Lifetime Miles: 559.86
Boost Boston 2018 Lifetime Miles: 79.00
Total Distance
15.00
Saucony Kinvara 4 New York Miles: 1.00Boston Boost Miles: 5.00Zoot Solana Tigers Miles: 9.00
Total Distance
1.00

1 mile on the treadmill at the store during my photo shoot.

Saucony Kinvara 4 New York Miles: 1.00
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Total Distance
5.00

5 miles with dad on a warm afternoon in the sloppy mess and wet paths.  Fun to run outside and have a great talk with dad.

Boston Boost Miles: 5.00
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Total Distance
4.00

4 miles on the treadmill.

Zoot Solana Tigers Miles: 4.00
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Total Distance
5.00

5 miles after homework.

Zoot Solana Tigers Miles: 5.00
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Total Distance
15.00
Saucony Kinvara 4 New York Miles: 1.00Boston Boost Miles: 5.00Zoot Solana Tigers Miles: 9.00
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