8 miles at pratice. Today i tried to lead the team in 800m repeats but they didn't want to run so i did the solo. 7 800m repeats with recovery 800m and the 800m recovery acted a rest. all of them were between 2:44 and 2;29, the 2:29 is my new PR. One mile cooldwon at the end. I have the record at my school in the 800m!!!!! i found out yesterday. the old record had stood sine 1995.
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