Go Westminster Griffins!

Upper Snake River MS Conference Track

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Location:

Idaho Falls,ID,

Member Since:

Jan 20, 2008

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

2 half marathons in summer of 2015, IF HM in 1:26!

3 half marathons in summer of 2014.  Idaho Falls HM in 1:29!

Let's see what happens in college...

Short-Term Running Goals:

I am running XC and track for Westminster College in SLC.  I will study Economics and go to law school.

Long-Term Running Goals:

 Run the Athen's (Greece) Marathon with my dad.

Help my college team build a strong program and continue to improve.

Personal:

My dad is Jeff Shadley (JTSHAD)

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Shay XC Lifetime Miles: 142.15
Saucony Fastwitch 5 Yellow 2016 Lifetime Miles: 271.35
Boston Boost Lifetime Miles: 559.86
Boost Boston 2018 Lifetime Miles: 138.50
Addidas Spikes Lifetime Miles: 5.00
Race: Upper Snake River MS Conference Track (1 Miles) 00:05:26, Place overall: 5
Total Distance
2.00

Ran a new official race PR of 5:26.  I felt like I raced this one really well and just got beat out in the last 100m by a couple of guys.  A little disappointed that I didn't run a bit faster but now I am happy with the result.

Saucony Kinvara 4 Orange Miles: 2.00
Comments
From Jake K on Sat, May 10, 2014 at 13:02:32 from 98.202.128.218

Congratulations Justin. Great way to cap off the spring.

You really had an excellent track season. Keep having fun w/ it and work hard - you are on your way to becoming an excellent runner!

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