Jan 20, 2008
2 half marathons in summer of 2015, IF HM in 1:26!
3 half marathons in summer of 2014. Idaho Falls HM in 1:29!
Let's see what happens in college...
Short-Term Running Goals:
I am running XC and track for Westminster College in SLC. I will study Economics and go to law school.
Long-Term Running Goals:
Run the Athen's (Greece) Marathon with my dad.
Help my college team build a strong program and continue to improve.
My dad is Jeff Shadley (JTSHAD)
1M with Dad as part of our "Dad/son date night". Talked the whole time and sprinted to the finish.
1M run with family to "practice" for tomorrow's race!
1M kid's run at the Scenic River Classic. I ran it in 8:20 and outkicked a couple of 12 year olds at the end...boy was I tired. Now I really want to run a 5K (at least for now, need Dad to keep me committed). I love my new Asics running shoes!
6.5M bike ride with the family for Father's day...longest bike ride ever!
Katelyn and I rode our bikes 3M while Dad ran through the neighborhood.