5 miles at gym with family. I threw in some 5:20 pace 1200ms toward the end.
Saucony Kinvara 4 Orange Miles: 5.00
Comments
From Abby Murphy on Thu, Jun 26, 2014 at 20:41:27 from 24.10.249.34
Great run tell Katelyn happy late birthday:)
From Rob Murphy on Thu, Jun 26, 2014 at 21:02:31 from 24.10.249.34
Not sure what Abby was trying to say there Justin :-)
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.