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Bob Firman Invitational

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Location:

Idaho Falls,ID,

Member Since:

Jan 20, 2008

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

2 half marathons in summer of 2015, IF HM in 1:26!

3 half marathons in summer of 2014.  Idaho Falls HM in 1:29!

Let's see what happens in college...

Short-Term Running Goals:

I am running XC and track for Westminster College in SLC.  I will study Economics and go to law school.

Long-Term Running Goals:

 Run the Athen's (Greece) Marathon with my dad.

Help my college team build a strong program and continue to improve.

Personal:

My dad is Jeff Shadley (JTSHAD)

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Shay XC Lifetime Miles: 142.15
Saucony Fastwitch 5 Yellow 2016 Lifetime Miles: 271.35
Boston Boost Lifetime Miles: 559.86
Boost Boston 2018 Lifetime Miles: 138.50
Addidas Spikes Lifetime Miles: 5.00
Race: Bob Firman Invitational (3.11 Miles) 00:18:52, Place overall: 35, Place in age division: 10
Total Distance
5.11

We had trouble getting out fo the hotel due to a lazy and late teammate.  GOt to the eagle island state park on a cool and cloudy (rain clouds) morning.  My wrist is still hurting really bad even after I took 2 ibuprofens.  I saw my family and started to get warmed up...mna my wrist hurts.

The gun goes offf and I am immediately hit in my sore wrist and it explodes in pain.  I nearly drop out of the race in the first mile it hurt so bad.  Albert, Matthew and Matthew take off.  I get in front of Funk but am not able to get back with Gyles.  The course is fun but I am in so much pain I get out of my racing mode.  I run a new PR but so does nearly everyone else.  Really disappointed in this race as I was ready to go fast.  We had the EMT's tape up my wrist after the race.  Stick around to watch the other races but I am hurting and mad.   My teammates run hard and well and I am happy for them but mad that my teammate messed around on the bus and caused me to have this injury right before a big race.  Still pissed.

Need to refocus and get ready to run better at the meet in Twin Falls on Wednesday and get a better time.

Saucony Shay XC Miles: 3.11Saucony Kinvara 4 Orange Miles: 2.00
Comments
From Katelyn on Tue, Sep 30, 2014 at 07:41:13 from 69.20.183.178

I am proud of you Justin!

From jtshad on Tue, Sep 30, 2014 at 10:28:15 from 141.221.191.225

I am proud of you! You are a strong man and runner!

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