Go Westminster Griffins!

November 2017

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Idaho Falls,ID,

Member Since:

Jan 20, 2008

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

2 half marathons in summer of 2015, IF HM in 1:26!

3 half marathons in summer of 2014.  Idaho Falls HM in 1:29!

Let's see what happens in college...

Short-Term Running Goals:

I am running XC and track for Westminster College in SLC.  I will study Economics and go to law school.

Long-Term Running Goals:

 Run the Athen's (Greece) Marathon with my dad.

Help my college team build a strong program and continue to improve.

Personal:

My dad is Jeff Shadley (JTSHAD)

Favorite Blogs:

Miles:This week: 0.00 Month: 10.00 Year: 1000.36
Saucony Shay XC Lifetime Miles: 142.15
Saucony Fastwitch 5 Yellow 2016 Lifetime Miles: 271.35
Boston Boost Lifetime Miles: 559.86
Boost Boston 2018 Lifetime Miles: 107.00
Total Distance
12.50
Zoot Solana Tigers Miles: 8.00
Total Distance
4.50

4.5 miles.

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Total Distance
5.00

Starting blogging again (as I can).  Recovery mode for now as I get back to running after being cleared a couple of weeks ago to run.  Hip is feeling ok, just tight from lack of running recently.

Looking forward to being back out running. Excited for my future running.

Zoot Solana Tigers Miles: 5.00
Add Comment
Total Distance
3.00

3 miles in the cold and dark before dinner.

Zoot Solana Tigers Miles: 3.00
Add Comment
Total Distance
0.00

Signed the NLI, I will be DII runner next year in college!

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Total Distance
12.50
Zoot Solana Tigers Miles: 8.00
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