Go Westminster Griffins!

April 23, 2024

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Location:

Idaho Falls,ID,

Member Since:

Jan 20, 2008

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

2 half marathons in summer of 2015, IF HM in 1:26!

3 half marathons in summer of 2014.  Idaho Falls HM in 1:29!

Let's see what happens in college...

Short-Term Running Goals:

I am running XC and track for Westminster College in SLC.  I will study Economics and go to law school.

Long-Term Running Goals:

 Run the Athen's (Greece) Marathon with my dad.

Help my college team build a strong program and continue to improve.

Personal:

My dad is Jeff Shadley (JTSHAD)

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Shay XC Lifetime Miles: 142.15
Saucony Fastwitch 5 Yellow 2016 Lifetime Miles: 271.35
Boston Boost Lifetime Miles: 559.86
Boost Boston 2018 Lifetime Miles: 138.50
Addidas Spikes Lifetime Miles: 5.00
Tue, Feb 11, 2014
Total Distance
5.50

5.5 easy miles at the gym on the treamil. some kid tried to take my treamil when i was getting a rag to wipe off my sweat. all my stuff was still on the treadmil and it kinda ticked me off. i told to please move. didnt really listen so i told him to beat it. he backed away and left. 

Saucony Kinvara 3 Miles: 5.50
Comments
From jtshad on Tue, Feb 11, 2014 at 08:09:02 from 69.20.183.178

Nice running this week. Way to stick up for yourself but still be kind when you do this. Quite the competition for treadmills at the gym lately especially when you get there at 5:45.

From Rob Murphy on Tue, Feb 11, 2014 at 08:55:32 from 163.248.33.220

I've had those experiences at the gym. You've got to be willing to throw down Justin.

I kid!

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