Go Westminster Griffins!

Week starting Jun 17, 2018

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Location:

Idaho Falls,ID,

Member Since:

Jan 20, 2008

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

2 half marathons in summer of 2015, IF HM in 1:26!

3 half marathons in summer of 2014.  Idaho Falls HM in 1:29!

Let's see what happens in college...

Short-Term Running Goals:

I am running XC and track for Westminster College in SLC.  I will study Economics and go to law school.

Long-Term Running Goals:

 Run the Athen's (Greece) Marathon with my dad.

Help my college team build a strong program and continue to improve.

Personal:

My dad is Jeff Shadley (JTSHAD)

Favorite Blogs:

Miles:This week: 0.00 Month: 0.00 Year: 1036.86
Saucony Shay XC Lifetime Miles: 142.15
Saucony Fastwitch 5 Yellow 2016 Lifetime Miles: 271.35
Boston Boost Lifetime Miles: 559.86
Boost Boston 2018 Lifetime Miles: 138.50
Addidas Spikes Lifetime Miles: 5.00
Total Distance
27.00
Zoot Solana Tigers Miles: 17.00Boston Boost Miles: 10.00
Total Distance
4.00

4 miles with Dad on a nice afternoon between rain storms.

Zoot Solana Tigers Miles: 4.00
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Total Distance
6.00

6 miles solo.

Zoot Solana Tigers Miles: 6.00
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Total Distance
7.00

7 miles. Ran to the park and did hill workout and hill repeats.

Zoot Solana Tigers Miles: 7.00
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Total Distance
6.00

6 miles solo, legs sore from the hill workout.

Boston Boost Miles: 6.00
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Total Distance
4.00

4 miles solo, still a bit sore.

Boston Boost Miles: 4.00
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Total Distance
0.00

Heading to Westminster College for a Gear Up event to register for classes, orientation and a night in  a cabin with other freshman to get to know each other.

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Total Distance
27.00
Zoot Solana Tigers Miles: 17.00Boston Boost Miles: 10.00
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