First day at running camp started off fast... Today was time trial day and boy, was it hard. The elevation was already making a difference in my breathing but my legs were feeling great. The course starts off down hill but quickly goes up the hardest hill I havr ever run. Picture the W from Tiger Grizz and add about 800m more of hill and climb! I made it up that and started racing down it! I was in front of my main compertiors and was catching loads of people, when i hit a log and took a tumble. I got up and continued to pass people but my team mates had pulled away. Finished with a nice kick, not a bad run.