Go Westminster Griffins!

Week starting Aug 04, 2013

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Location:

Idaho Falls,ID,

Member Since:

Jan 20, 2008

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

2 half marathons in summer of 2015, IF HM in 1:26!

3 half marathons in summer of 2014.  Idaho Falls HM in 1:29!

Let's see what happens in college...

Short-Term Running Goals:

I am running XC and track for Westminster College in SLC.  I will study Economics and go to law school.

Long-Term Running Goals:

 Run the Athen's (Greece) Marathon with my dad.

Help my college team build a strong program and continue to improve.

Personal:

My dad is Jeff Shadley (JTSHAD)

Favorite Blogs:

Miles:This week: 0.00 Month: 10.00 Year: 1000.36
Saucony Shay XC Lifetime Miles: 142.15
Saucony Fastwitch 5 Yellow 2016 Lifetime Miles: 271.35
Boston Boost Lifetime Miles: 559.86
Boost Boston 2018 Lifetime Miles: 107.00
Total Distance
17.00
Saucony Fastwitch 6 Miles: 11.00Saucony Kinvara 3 Miles: 2.00
Total Distance
7.00

7 miles with the XC team.

Saucony Fastwitch 6 Miles: 7.00
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Total Distance
2.00

Ran to friends house and back and around the block.

Saucony Kinvara 3 Miles: 2.00
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Total Distance
4.00

4 miles.

Saucony Fastwitch 6 Miles: 4.00
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Total Distance
0.00

I didn't run today on my birthday.

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Total Distance
0.00

I missed the XC practice since my buddies and me were up late last night watching movies.

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Total Distance
4.00

13 mile bike ride on my new bike in Teton National park from Moose to Jenny Lake.  Lots of fun.

Comments(1)
Total Distance
17.00
Saucony Fastwitch 6 Miles: 11.00Saucony Kinvara 3 Miles: 2.00
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