Go Westminster Griffins!

Tiger Grizz

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Location:

Idaho Falls,ID,

Member Since:

Jan 20, 2008

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

2 half marathons in summer of 2015, IF HM in 1:26!

3 half marathons in summer of 2014.  Idaho Falls HM in 1:29!

Let's see what happens in college...

Short-Term Running Goals:

I am running XC and track for Westminster College in SLC.  I will study Economics and go to law school.

Long-Term Running Goals:

 Run the Athen's (Greece) Marathon with my dad.

Help my college team build a strong program and continue to improve.

Personal:

My dad is Jeff Shadley (JTSHAD)

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Shay XC Lifetime Miles: 142.15
Saucony Fastwitch 5 Yellow 2016 Lifetime Miles: 271.35
Boston Boost Lifetime Miles: 559.86
Boost Boston 2018 Lifetime Miles: 138.50
Addidas Spikes Lifetime Miles: 5.00
Total Distance
12.50
Total Distance
0.00

No running.  Instead we walked at the fair.

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Total Distance
3.50

3.5 miles with Dad, Mom and Moxie.  Dad and I did some intervals and finish 3 miles in 26 minutes.

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Total Distance
3.00

XC pratice with tempo runs.

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Total Distance
2.00

iron core workout day.

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Total Distance
2.00

Easy day before our meet tomorrow.

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Race: Tiger Grizz (1.55 Miles) 00:12:03, Place overall: 94
Total Distance
2.00

A warm up with coaches (including my dad) and then the middle school race.

12:03 for 7th on my team and 94th overall.

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Total Distance
0.00

A day off up in Island Park for my confirmation retreat for church.

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Total Distance
12.50
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