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State 5A Championships

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Location:

Idaho Falls,ID,

Member Since:

Jan 20, 2008

Gender:

Male

Goal Type:

Recover From Injury

Running Accomplishments:

2 half marathons in summer of 2015, IF HM in 1:26!

3 half marathons in summer of 2014.  Idaho Falls HM in 1:29!

Junior 5k XC PR: 17:25

Short-Term Running Goals:

Finish off senior year at IFHS.  I sustained an injury at the USNA Summer Seminar this summer (torn hip labrum) which caused me to miss my senior season of XC.  My team won the Idaho 4A state championship (good team).  Looking forward to the longer racing distance in college.

I will run in college and study Economics and go to law school.

 

Long-Term Running Goals:

 Run the Athen's (Greece) Marathon with my dad.

Help my future college team build a strong program and continue to improve.

Personal:

My dad is Jeff Shadley (JTSHAD)

Favorite Blogs:

Miles:This week: 0.00 Month: 12.50 Year: 124.72
Saucony Shay XC Lifetime Miles: 142.15
Saucony Fastwitch 5 Yellow Lifetime Miles: 647.59
Saucony Kinvara 4 New York Lifetime Miles: 501.35
Saucony Velocity Track Spikes Lifetime Miles: 14.00
Zoot Solana Blue Lifetime Miles: 437.24
Saucony Ride 5 2015 Lifetime Miles: 97.64
Saucony Fastwitch 5 Yellow 2016 Lifetime Miles: 271.35
Boston Boost Lifetime Miles: 359.86
Zoot Solana Tigers Lifetime Miles: 184.36
Total Distance
29.11
Saucony Fastwitch 5 Yellow Miles: 4.00Zoot Solana Blue Miles: 12.00Saucony Kinvara 4 New York Miles: 5.00Saucony Ride 5 2015 Miles: 5.00Saucony Shay XC Miles: 3.11
Total Distance
0.00

Rest and homework day.

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Total Distance
4.00

4 miles at XC practice.  Getting ready for State meet!

Saucony Fastwitch 5 Yellow Miles: 4.00
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Total Distance
5.00

5 miles at practice.

Zoot Solana Blue Miles: 5.00
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Total Distance
5.00

5 miles at XC practice.

Saucony Kinvara 4 New York Miles: 5.00
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Total Distance
5.00

On our way to State XC meet today!  Long drive, we will stop in Missoula for a run and food.  Race is Saturday.

5 miles in Missoula.

Saucony Ride 5 2015 Miles: 5.00
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Total Distance
4.00

4 miles with the team on the course at Farragut state park.  Flat and muddy, going to be raining all day tomorrow.  State meet, baby!

Zoot Solana Blue Miles: 4.00
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Race: State 5A Championships (3.11 Miles) 00:18:00, Place overall: 76, Place in age division: 4
Total Distance
6.11

Wet rainy day at Farragut State Park.  Delayed the races about an hour.  Course was very soft and muddy.

I ran a PR at 18:00 and was 4th on IFXC.  Happy with the race, great experience. IFHS is moving to 4A next year and hope to be back for that one!

Saucony Shay XC Miles: 3.11Zoot Solana Blue Miles: 3.00
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Total Distance
29.11
Saucony Fastwitch 5 Yellow Miles: 4.00Zoot Solana Blue Miles: 12.00Saucony Kinvara 4 New York Miles: 5.00Saucony Ride 5 2015 Miles: 5.00Saucony Shay XC Miles: 3.11
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