Jan 20, 2008
2 half marathons in summer of 2015, IF HM in 1:26!
3 half marathons in summer of 2014. Idaho Falls HM in 1:29!
Let's see what happens in college...
Short-Term Running Goals:
I am running XC and track for Westminster College in SLC. I will study Economics and go to law school.
Long-Term Running Goals:
Run the Athen's (Greece) Marathon with my dad.
Help my college team build a strong program and continue to improve.
My dad is Jeff Shadley (JTSHAD)
First run since state. Legs felt good. Ran with the Tigers XC team and dad on a cold dark night. Just talked and had fun with the guys.
5.5 miles with Ben and Matthew.
7.25 miles with dad and the Tigers XC team. We ran to snake river landing and did some dirt hill repeats and some fartleks.