Graduate...and get out of IF! Running Blog at FastRunningBlog.Com http://j-man.fastrunningblog.com/ Mon, 20 Nov 2017 02:26:25 FeedCreator 1.7.2 Tue, Nov 07, 2017 http://j-man.fastrunningblog.com/blog-11-07-2017.html <p>3 miles in the cold and dark before dinner.</p> Tue, 07 Nov 2017 07:00:00 Sat, Nov 04, 2017 http://j-man.fastrunningblog.com/blog-11-04-2017.html <p>Starting blogging again (as I can).&nbsp; Recovery mode for now as I get back to running after being cleared a couple of weeks ago to run.&nbsp; Hip is feeling ok, just tight from lack of running recently.</p> <p>Looking forward to being back out running. Excited for my future running.</p> Sat, 04 Nov 2017 06:00:00 Fri, Nov 03, 2017 http://j-man.fastrunningblog.com/blog-11-03-2017.html <p>4.5 miles.</p> Fri, 03 Nov 2017 06:00:00 Sun, Oct 29, 2017 http://j-man.fastrunningblog.com/blog-10-29-2017.html <p>3.25 miles with Dad.</p> Sun, 29 Oct 2017 06:00:00