Location:
Idaho Falls,ID,
Member Since:
Jan 20, 2008
Gender:
Male
Goal Type:
NCAA Champ
Running Accomplishments:
2 half marathons in summer of 2015, IF HM in 1:26!
3 half marathons in summer of 2014. Idaho Falls HM in 1:29!
Let's see what happens in college...
Short-Term Running Goals:
I am running XC and track for Westminster College in SLC. I will study Economics and go to law school.
Long-Term Running Goals:
Run the Athen's (Greece) Marathon with my dad.
Help my college team build a strong program and continue to improve.
Personal:
My dad is Jeff Shadley (JTSHAD)
Favorite Blogs:
Day off, I am so sore and stiff!
Still sore and a long drive home. Dad took me on driving lessons tonight!
1 mile before school with Katelyn. 3 miles with Mom, Dad and Katelyn after dinner. Mom and I ran together for most of the run while Dad ran with Katelyn. Also 2 miles in PE.
1 mile with Katelyn before scholl. She ran a 8:50 mile!
3 miles at PE today then 3 miles with Dad after dinner.
4 miles at PE today (in older shoes).
3.5 miles at school and then 3.5 around park with Mom and Dad. fun but hot.
5.3 miles with Dad at the end of his 20 mile run. kept a steady pace and had fun. Ran in Hokas. They are wierd.
