Go Westminster Griffins!

Week starting Feb 18, 2018

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Location:

Idaho Falls,ID,

Member Since:

Jan 20, 2008

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

2 half marathons in summer of 2015, IF HM in 1:26!

3 half marathons in summer of 2014.  Idaho Falls HM in 1:29!

Let's see what happens in college...

Short-Term Running Goals:

I am running XC and track for Westminster College in SLC.  I will study Economics and go to law school.

Long-Term Running Goals:

 Run the Athen's (Greece) Marathon with my dad.

Help my college team build a strong program and continue to improve.

Personal:

My dad is Jeff Shadley (JTSHAD)

Favorite Blogs:

Miles:This week: 0.00 Month: 115.50 Year: 894.36
Saucony Shay XC Lifetime Miles: 142.15
Saucony Fastwitch 5 Yellow 2016 Lifetime Miles: 271.35
Boston Boost Lifetime Miles: 559.86
Boost Boston 2018 Lifetime Miles: 10.00
Total Distance
16.00
Zoot Solana Tigers Miles: 16.00
Total Distance
0.00

Busy day with church, senior project and dinner at a friends house.

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Total Distance
5.00

5 miles with Dad on a cold morning.  Breakfast with family then hanging out with a buddy.

Zoot Solana Tigers Miles: 5.00
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Total Distance
5.00

5 miles on the treadmill at home.

Zoot Solana Tigers Miles: 5.00
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Total Distance
0.00

Busy with homework and fight off a cold, so no run or workout.

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Total Distance
6.00

6 miles on the treadmill.

Zoot Solana Tigers Miles: 6.00
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Total Distance
0.00

Not feeling good, skipped a run.

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Total Distance
0.00

No run. Planned to do weights with dad but got busy.

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Total Distance
16.00
Zoot Solana Tigers Miles: 16.00
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