| Location: Idaho Falls,ID, Member Since: Jan 20, 2008 Gender: Male Goal Type: NCAA Champ Running Accomplishments: 2 half marathons in summer of 2015, IF HM in 1:26!
3 half marathons in summer of 2014. Idaho Falls HM in 1:29!
Let's see what happens in college... Short-Term Running Goals: I am running XC and track for Westminster College in SLC. I will study Economics and go to law school. Long-Term Running Goals: Run the Athen's (Greece) Marathon with my dad.
Help my college team build a strong program and continue to improve. Personal: My dad is Jeff Shadley (JTSHAD) Favorite Blogs: |
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| | Ran a mile on the TM at home and my sister ran 1/2 a mile while Dad was playing with us. |
| | 3M walking around Magic Kingdom |
| | 4M walking around Animal Kingdom |
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3M walking around Hollywood Studios
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3M walking around Magic Kingdom |
| | 3M walking around Hollywood Studios |
| | 1.5M on the TM after homework. |
| | 2M running outside with buddies up and down snowhills. |
| | 1/2 mile on TM but stopped because stomach hurt. |
| | 1.5 miles on the treadmill while watching "Revenge of the Sith". Finished the run in 19:20. |
| | Cross country skiing in Driggs, ID with family and friends. I raced my friend and we were the first to finish! |
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1 mile with Dad after dinner. Trying to commit to a 5K on July 4th so hopefully training with Dad will start consistently. |
| | 1M with Dad in the new Asics running shoes he bought me! |
| | 1M with the whole family. |
| | 1M running around at camp playing and playing "Kick the can". |
| | 1M with Dad as part of our "Dad/son date night". Talked the whole time and sprinted to the finish. |
| | 1M run with family to "practice" for tomorrow's race! |
| | Race: |
Scenic River Classic Kid's Run (1 Miles) 00:08:20 | | 1M kid's run at the Scenic River Classic. I ran it in 8:20 and outkicked a couple of 12 year olds at the end...boy was I tired. Now I really want to run a 5K (at least for now, need Dad to keep me committed). I love my new Asics running shoes! | |
| | 6.5M bike ride with the family for Father's day...longest bike ride ever! |
| | Katelyn and I rode our bikes 3M while Dad ran through the neighborhood. |
| | Hard game of tag with Dad in the backyard for about 45 minutes. We were running some fast runs around the yard! |
| | 3M bike ride with my family on Dad's birthday! |
| | 3M bike ride while my Dad ran. |
| | First soccer game. Scored first goal of the season! |
| | Soccer game, we won 4-1. Lots of running on offense dribbling the ball around the other team but never got a good shot on goal. |
| | 1M run in PE today in about 11 minutes. Not the fastest run but ok. |
| | Lots of running at soccer game...back and forth as midfielder. |
| | 1M at Webelos for physical fitness test. |
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